NEW YEAR (DOES NOT) = NO CARBS
With the arrival of the New Year, we are always guilted in to making the same New Years resolution of dieting, juicing, and detoxing after holiday food binging. But in all honesty, I feel that drastically changing your diet is just a temporary fix. I think nutrition is a game of inches, and as Oprah says, ‘I LOVE bread!’ I’m with her ALL the way on that statement...
With that being said, it is good to take a step back after indulging (umm, heavily....) over the holidays and fitting in some healthier options to your diet. No one says you have to go carb free! It’s definitely harder in the cold winter months to think and be healthy when all you want is warm comfort food (and pizza...), so I put together some healthier options that have some seasonal ingredients to help you get off to a good start to the New Year! Enjoy!
USE-YOUR-VEGGIES QUINOA SOUP