NOT JUST APPLE PIE + LAMB SHANKS!

There’s nothing better than apple picking on a cool Fall weekend with the fam! As I get older, I totally geek out about stuff like that (who knew?). Now, if only the weather would cooperate...I have my favorite spot up in Warwick, NY, which, coincidentally, also happens to be a vineyard with wine tasting. Because tipsy apple picking is even better! Just joking (sort of).

There are so many different varieties of apples to choose from that I’m so glad they have maps and descriptions of each apple. I tend to get overly excited and end up with WAY too many apples when I get home! So after lugging pounds of different apple varieties home, I'm always thinking about what to do besides, of course, the mandatory pie or crisp. I love a good apple butter to keep for later, and I freeze off batches of applesauce for the chickadee.

I put together a few ideas for you, and, further down, is a yummy recipe for Honey-Braised Lamb Shanks with Butternut Squash and Apples, which is basically a tagine and seriously delicious. Enjoy!

APPLE PIE WITH STAR ANISE BROWN BUTTER

BUTTERNUT SQUASH & APPLE BREAD WITH MAPLE & CARDAMOM

PISCO SOUR APPLE

SWEET APPLE COUSCOUS

HONEY-BRAISED LAMB SHANKS WITH BUTTERNUT SQUASH AND APPLES

This lamb dish is based on North African tagines, which slow-braise lamb and other meats with both sweet and salty elements. While many tagines feature apricots, prunes, or raisins, I thought seasonal butternut squash and apples would provide the perfect sweet counterbalance to the spiced braise. I use lamb shank here because I love the flavor and the end result – spoonable, fall-off-the-bone meat in a rich stew.

Ingredients

2-3 tablespoons canola oil

2 ½ pounds lamb shanks (approximately 2 shanks), room temperature

1 large onion, cut into a medium dice

4 cloves garlic, minced

½ teaspoon ground ginger

large pinch saffron

1 ½ teaspoons cinnamon

4 cups beef or chicken stock

1 tablespoon honey

2 cups butternut squash, cut into a ¾” inch dice

1 ½ cups honeycrisp or fuji apple, cut into a ¾” inch dice

¼ cup sliced almonds, toasted

1 ½ teaspoons sesame seeds, toasted

Salt and freshly ground pepper

Preheat the oven to 325° F.

Heat a Dutch oven or large pot over medium-high heat. Add the oil, season the shanks generously with salt and freshly ground pepper, and sear 2 to 3 minutes per side to develop a nice brown. Remove to a plate and reduce the heat to medium-low.

Add the onion and a bit of salt and sauté for 5 to 7 minutes until the onions are translucent. Add the garlic, ginger, saffron and cinnamon and sauté for another 30 seconds to a minute until fragrant. Nestle the lamb shanks back in the pot, and add in the stock and the honey. Cover, bring up to a boil and then place in the oven.

Cook for 2 hours and 15 minutes and then remove from the oven. Toss in the squash, apples and half of the almonds. Cover and put back in the oven for the next 45 minutes to an hour. The meat should be spoonable, basically falling off the bone.

Serve hot, garnished with the remaining toasted, sliced almonds and sesame seeds. This is great alongside couscous.

Butternut Squash & Apple Bread with Maple and Cardamom

I posted a photo of this on Instagram a few days back, and a number of people came back and asked for this recipe to bake for the holidays. And here it is! It’s a bit lighter than other fruit or vegetable breads (think: cake), and relies much more on butternut squash than apple for flavor. That said, the great thing about this bread is that the squash doesn’t have to be precooked or pureed or anything before being added in. Grating it up in a processor does all the work you need, and the squash cooks in the baking time.

I made this cake for my daughter, who hated squash (until now…hah!). And for that reason, I changed out the flour using an “all purpose” mix of oat, brown rice, and almond flours. Really, it isn’t so much about the gluten, though being gluten free is a benefit for some here. It’s more about the fact that oats and brown rice and almonds have a lot more nutritional value than AP flour. Same goes for the maple sugar, a sugar from the maple tree that has a flavor very close to the syrup. Again, maple sugar has antioxidants and minerals not found in refined sugar. It has a lower glycemic index, and I always use a lot less of it in recipes.

These are just my choices, but feel free to use all purpose flour here and substitute another sugar if you can’t find maple. Enjoy!

Ingredients

Yields 1 8½” x 4¼” x 2¾” loaf pan

2 cups raw, peeled, and grated butternut squash

1 cup peeled, cored and grated apple

scant 1 cup maple sugar

1 cup oat flour

½ cup brown rice flour

½ cup almond flour

½ tsp salt

½ tsp cinnamon

½ tsp ground cardamom

½ tsp baking soda

2 tsps baking powder

¼ cup organic, unrefined coconut oil or ½ stick butter, room temperature

1 tsp vanilla extract

2 eggs, room temperature

Procedure

Preheat oven to 375˚ F.

Place grated squash and apple in a bowl along with 3 tablespoons of the maple sugar. Stir to combine and let stand to macerate for 15 minutes.

In another bowl, sift together flours with salt, spices, baking soda and baking powder.

In a stand mixer, cream together remaining sugar and coconut oil or butter. With mixer on medium-low, add vanilla and then the eggs one at a time. Turn mixer down to low, and add in the flour in three increments, stopping to scrape down the sides. Mix until almost combined. Fold in the macerated squash and apple with any liquid that’s accumulated and mix until thoroughly combined.

Pour batter into a greased loaf pan, and bake for 45-50 minutes or until a toothpick inserted into the center comes out clean. Cool before unmolding.

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NOT JUST APPLE PIE + LAMB SHANKS!

Butternut Squash & Apple Bread with Maple and Cardamom